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Questions and Answers

Here you will find the answers to the most import questions. We will gladly assist you with further information at our local Mrs.Sporty club. 


  • Can I exercise at Mrs.Sporty during my pregnancy?
  • Are there classes at Mrs.Sporty?
  • Are there showers at Mrs.Sporty clubs?
  • Can I also do the Mrs.Sporty circle workout at home?
  • Can I also exercise at other Mrs.Sporty clubs?
  • Can I exercise at Mrs.Sporty if I have heart problems?
  • Can my health insurance pay for a Mrs.Sporty membership?
  • Can you already start burning fat from the beginning of your workout?
  • Can you have fun during a Mrs.Sporty workout?
  • How does the nutrition concept work?
  • How does the workout concept work?
  • How many Mrs.Sporty clubs are there at the present moment in Europe?
  • How will I manage to find the time to exercise three times a week?
  • I have questions regarding my membership in a Mrs.Sporty Club.
  • Is the Mrs.Sporty workout also suitable for middle aged and older women?
  • Is there a minimum age for exercising at Mrs.Sporty?
  • What services will I receive by participating and signing up for the nutrition program?
  • Who developed the Mrs.Sporty workout and nutrition concept?
  • Why is the 30 minute circle workout so effective?
  • Why is there no information about Mrs.Sporty membership prices on the website?
  • Would I find the Mrs.Sporty book interesting?
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