Publications

Here you will find our publication – a book from Stefanie Graf about the Mrs.Sporty concept, with information for franchise partners, that also includes music and exercises that you can do at home. Take a look inside.

For videos about and relating to Mrs.Sporty, please visit the video part of our website. 

The Mrs.Sporty book

„The Mrs.Sporty concept with Stefanie Graf: passion for life and energy all in 30 minutes".

The book describes the advantages of the circle workout and the reasoning behind the efficiency of the concept. It is about mixing up and diversifying your workout that will keep reaping the effects without you getting bored in the process.

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